Kindness Matters.

Kindness Matters.

A recap of the amazing submissions from our clients for Mental Health Awareness Week 2020. How do they make you feel?

“Kindness” – a poem by our client

“Kindness” – a poem by our client

Our client shares a poem inspired by the theme of Mental Health Awareness Week, “kindness”.
“…I get a chance to process, to think them through,
Then these acts of kindness become easier to do…”

Meditation on kindness

Meditation on kindness

Today, we had originally planned to write a blog post on how resilience and acceptance plays a role in being kind to ourselves, however, I struggled to put pen to paper. Investigating this, I feel it is because the act of being kind to ourselves is so personal, and our stories all so unique, it’s almost impossible to put this into words…